Fitness Center

Raising awareness about the importance of physical exercise is our main goal!

Physical activity is not only a trend, but a necessity in modern age. Several studies speak of the benefits of recreational training for your physical and mental health.

Physical exercise can increase muscle blood flow up to ten times, thus bringing more oxygen to muscles. Exercising increases muscular tonus, reduces body fat and causes muscular hypertrophy.

Regular training in fitness can activate all muscle groups. It also strengthens joint ligaments, which is extremely important, as it impedes wearing out of the cartilage.

Fitness Center BIT has an air-conditioned exercise area of 400m2 with wide variety of cardio machines (treadmills, stairmasters, stationary bikes, spinners, elliptical trainers...), weight machines and free weights.

Why Choose Us

Our fitness center offers a variety of fitness machines for different types of exercises. Using different machines will make your training more interesting and fun. The equipment in our center is regularly and properly maintained.

We would particularly like to present you to our broad spectrum of equipment for free weight training. It is important to know that to train properly and to reach a desired result, one has to regularly change types of exercises and gradually increase weight. With the large number of free weights in our center, that won’t be a problem.

First Visit

• To shape your body, improve your appearance and burn fat
• To strengthen your immune system and decrease chances of various diseases (osteoporosis, heart and vascular diseases, respiratory diseases…)
• To maintain your body lithe and limber, become more persevering and increase you physical power in order to increase the general quality of your life (even in old age)
• To improve your general health and optimism
• To reduce stress, be more resistant to mental fatigue and become more creative...