Sauna

Finnish sauna is the most popular form of steam bathing, aiming at strengthening your immune system and thus preventing virus or bacterial infections. The main purpose of the sauna is to heat the body, induce sweating, remove toxins from the body, stimulate metabolism, purify skin, strengthen immune system, improve your sleep and general mood and relax you physically and mentally. Sauna has positive effects on the body´s movement system and simultaneously reduces stress.

Visit the sauna of the Fitness Center Bit to experience heat sessions in peaceful and pleasant ambient.